Radiate Core Energy
Here is a simple exercise called “Radiating Core Energy” to use in everyday situations. This will protect your aura, or your electro-magnetic field to ensure that you feel more energised and well.
- Centre below: Sense, feel imagine, or think about a golden ball of energy, located about 24 inches (60 centimetres) below your feet.
- Centre above: Sense, feel imagine, or think about a golden ball of energy located 24 inches (60 centimetres) above your head.
- Radiate Core Energy: radiate your core energy in all directions, like a brilliant, fluorescent beacon. Once again you will sense, imagine, feel white light around you. Then, think about the sensation of radiating your core energy. When you hold your energy in this posture, spiritual intelligence (and much more becomes available to you).
- Summarised visualisation: centre below, centre above, radiate core energy, and then silently or aloud, state the intention to radiate core energy. Practice this posture so that you may live in it daily.
- This meditation can enhance your feelings of peace. Your aura becomes stronger and more radiant. This may assist you in coping better in all aspects of your life. You energy may now fee more balanced. You can do this anywhere and coincidences synchronicity may increase.